Follow The Crowd… Ta-ta For Now!

August 12, 2009 at 6:20 pm | In 1 | 25 Comments

After a lot of thinking I’ve decided I’m going to close this blog, or at least take a long, long hiatus. I can’t describe how much the support I’ve received has meant to me - this blog alone gave me the chance to create a ‘recovery’ identity for myself instead of an anorexic one, which was so important.

I want to reinforce that I’m in no way slipping or restricting, I’m just in a place right now where I need to take a break from all things eating disordered and try and resurrect the real Jemima, who is buried in there somewhere. I feel like blogging has become almost detrimental to my recovery, to the point where I’m constantly checking my laptop or phone, obsessing over my food in comparison to other bloggers… and it’s time to say ’stop.’

I might start another blog, based around something entirely unrelated to food, though not quite yet. I’ll let those of you who know me through facebook know if I do. I just feel there is something ‘not quite right’ in the blogging community at the moment, and I can’t afford to slip, I really can’t. I also want to apologise if I’ve let anyone down; it’s the last thing I ever meant to do and all I ever wanted to do was return the love and support that you guys have all shown me. I feel like a quitter saying ‘goodbye for now’ because I feel I have a duty to you guys to keep up the posts – but I fear obsessing over food/ED/fitness blogs is holding me back from living my life in the ‘real world’ – which is what I need to do right now.

I’ve made some amazing, amazing friends through blogging, most of whom are already on Facebook – please please keep in touch, I’d be devastated to lose your friendships – we have to stick together when battling this!

And to the anonymous commenter on my last post – you are right, there is so much more to life than weight. I just feel I need to get out there and find it, rather than feeding an already crippling obsession even more.

Thank you for everything, guys. Thank you, thank you, thank you.

Tis a Brand New Day

August 12, 2009 at 11:53 am | In Body Image, Ensure, Family, Fashion, Gym, Realisation, Struggle, To Do, Weigh-In | 9 Comments

Hey hey, thanks for all your get-well wishes. I’m still not entirely sure what it is that’s wrong but I felt well enough yesterday afternoon to do some strength training at the gym. Once I got out the house, I started feeling a lot better – perhaps I’m allergic to sitting in the house? Ha. Seriously though, if I keep getting the same symtpoms I’m going back to the doc – I actually can’t bear not feeling well – aside from anything else it makes me very depressed. I also think I need to get my eyes tested again, because maybe my eyesight has changed and wearing my glasses is straining my eyes and making me feel sick? Is that even possible or am I grasping at straws?

I bought these awesome shoes from H&M - £25! Very excited...

I bought these awesome shoes from H&M - £25! Very excited...

My Mum has very kindly said that since I’ve done so well with my weight recently, and providing I stay on target, I can go on a little shopping trip to get some clothes before I go off to uni… I’m so happy and excited about this. Of course, a little nervous – changing rooms intimidate the heck out of me – but the thought of being able to reinvent myself on the outside feels really liberating… The chance to reflect the changes that are happening inside, oui? I feel like for so long I’ve been smothered by the anorexic identity I’ve crafted for myself.. and I really want to just let it go.

Brooke reminded me of scrapbooking - I used to have a really big collection of collages and doodles that I kept up for ages, but threw away in an anorexic rage... Yesterday I bought a little A5 notebook - I miss being creative.

Brooke reminded me of scrapbooking - I used to have a really big collection of collages and doodles that I kept up for ages, but threw away in an anorexic rage... Yesterday I bought a little A5 notebook - I miss being creative.

Thoughts/feelings wise… Struggling a little. OK, a lot. I know it’s psychosomatic – I cannot physically have gained about 10lb overnight, but since I’ve been having the fortisips I feel .. well.. fat. The thing is, I’m sure I have gained weight – so that part isn’t psychological – hell, the whole point of having the damn drinks was to get the weight moving… But I feel like I’ve blown up into a ball in the past couple of days… Hmm. I know it’s not true, it’s not true, it’s not true…

Bah. Enough phat talk. On to the positives! My Gran is coming down this afternoon to stay for a couple of nights. Honestly? A little teeny tiny bit nervous, because sometimes she says things that are a bit.. triggering. I’m worried she’ll see me drinking the Fortis and say something.. But I also feel I have a lot of making up to do considering how monosyllabic and uninvolved I was when we went to Wales. I’d never want her to think I don’t love her, or that I don’t want to see her. I’m cooking dinner for the family tonight, so that will be nice.

A not-so-positive is that tomorrow is my last session with Michelle. I bought her a really cute little teddy (well, it’s actually a sheep.. sheepy?) for her baby, and I’ll write a card. I’m going to ask if I can be weighed at the end of the session rather than the beginning, purely because if there has been a big jump in my weight, despite the fact I want to talk about a whole load of stuff, I’ll get really preoccupied by it and unable to focus on anything else. Not what I want in the last session… I’m gutted that she’s leaving, I really am. I’m being handed over to another woman who IS really nice, but it’s not the same AND she’s on leave for 3 weeks so I don’t know what’s going to happen over the next month with regards to weighing me.. :-( Who knows?

Anyway, Mummy dearest has left me with a fat old list of things to do before she gets back from work (she’s just started volunteering for the witness protection service – I am SO proud of her – she hasn’t been able to work for years because of my illness and now she’s getting back out there – v. inspiring :) ) so I better get started… see you guys later!

Vomit.

August 11, 2009 at 11:41 am | In Dinner, Eating Out, Family, Sick, Struggle | 11 Comments

I’m getting seriously stressed out. I started a course of antibiotics yesterday for my chest, and this morning I woke up, ate breakfast, put my gym clothes on then started shaking and feeling like I was going to vomit. So I watched some TV, drank a lot of water, ate a snack and now I’m just waiting for it to pass. I really don’t know what’s wrong – I have a few hours or so where I feel fine – like yesterday afternoon – and then the nausea comes back.. and a sort of muscle ache in my stomach. It’s really annoying but it usually passes quite quickly… fingers crossed.

Not a pretty photo but my parents were yelling at me to hurry up. Dinner last night was an idea from Brooke - couscous, roasted mushrooms, courgette, onion and cherry tomatoes, and 2 tbsp hummus with some broccoli on the side.

Not a pretty photo but my parents were yelling at me to hurry up. Dinner last night was an idea from Brooke - couscous, roasted mushrooms, courgette, onion and cherry tomatoes, and 2 tbsp hummus with some broccoli on the side.

I picked up my (28 bottles!) of fortisip yesterday and saw the doctor to get antibiotics for my chest. I am so unbelievably grateful for the NHS – that would have been £2.50 per bottle on private healthcare. We are incredibly lucky in the UK – the media can bitch all they want but free healthcare is a godsend.

Aside from the nausea, which did eventually go away (even though it’s now back with avengance..) lunch went well yesterday. I ordered a grilled goats cheese sandwich on seeded bread, which was delicious, if HUGE. Honestly it was one of the biggest sammiches I think I’ve ever seen.. But I ate it. I did miss my afternoon fortisip but I’m pretty sure I made up the calories for the day just fine. So all in all, a good day for ED bashing.

Maybe it’s just the unwell-ness but I feel a bit flat today. A bit.. Not exactly negative, but just tired. It’s exhausting putting up a fight all the time. A lot of bloggers seem to be struggling at the moment and I guess it makes me feel so bad.. As much as I want to help, to inspire – it’s like a reminder of the hold of anorexia – and how people will never change unless they want to. And if this is how I feel, reading blogs of people who live all around the world – how on earth must my family and friends have felt watching me self destruct for so many years? It’s unthinkable.

Right, I’m going to go and clean the bathroom – nothing like a bit of toilet scrubbing to help nausea pass! I told the doctor I’ve been feeling sick in the mornings and she asked if I could be pregnant.. Now that really would be a miraculous, immaculate conception ;-)

Doing, not dreaming.

August 10, 2009 at 12:09 pm | In Body Image, Breakfast, Eating Out, Ensure, Family, Oats, Realisation, Sick, Struggle | 17 Comments

Hello beautiful people – which you all are :-) I officially got 4 and a half hours of sleep last night – I’m sleeping less and less at the moment and I’m not really sure why. I’m not even sleeping during the day! Argh. But I don’t feel too bad this morning, now that I’ve had me brekkie and coffee etc. Plus, last night I was talking to lots of lovely friends on Facebook, which is a lovely way to time manage your insomnia!

So yesterday I was feeling a bit funny all day. It was hotttt so I wore a pair of shorts and a t shirt.. I felt horrible – really ’stocky’ and just not nice. And then I started getting paranoid that I was flabby, and that it was my own fault for skipping the gym on Friday, and possibly not going today because of my chest infection.. What the Hell, ED, if I feel ill, or have a virus, going to the sweaty gym with people huffing and puffing away is hardly the most sensible idea! I refuse to let the gym become an ED thing, so I’m waiting until I’m 100% better from this infection before I go back. Having said that, I’m feeling pretty good today, so if by tomorrow I haven’t had a funny turn, I think I’ll be going :-D Stupidly excited – I just love the feeling of ‘toning’ if you know what I mean!

So anyway, Mum and I went on a walk for about an hour or so with Piglet, and pretty much the whole way round we argued. I think she’s just tired. Exasperated. She said to me, ‘Do you know how much it hurts to see your child hate themself so much?’ Which I can understand. But she also said ‘For Goodness’ sake, stop focusing on yourself, you could have a sodding great big birthmark across your face, or a hair lip.’ Which irritated the Hell out of me and made me feel like no one wants to listen to me now that I’m doing well. They just want it to be ‘over’ now, and I think my parents are torn between thinking (in the nicest possible way) either ‘Oh just be quiet and get on with it!’ or assuming that every time I say something that’s not ‘I LOVE MY BODY (but still need to gain!)’ they think I’m preparing them for relapse.

I don’t blame them – I really don’t. I know they read this blog, and in a way it’s been such a good point of communication, because more and more in recent months, I feel like I make everyone angry when I talk about my feelings out loud. I ended up bursting into tears on Mum yesterday. She pointed out that she’d spent ‘years’ trying the ’softly softly’ approach and that it hadn’t worked, to which I replied ‘I understand *sob sob sniff sniff* but now that I’m really trying, now that I’m kicking my own ass into gear.. I could use a bit of softly softly every now and then.’ Which is true. Sometimes I don’t need to be told how selfish ED is, I just want to be told how well I’m doing, what a brave little soldier I am.. ;-) Kidding, but you know what I mean.

I can understand the tough love approach when people are throwing themselves head first into ED. In fact, I think 9 times out of 10 that’s the ONLY approach, as giving the whole TLC thing just reinforces ED’s theory that people ‘look after you’ and ‘care for you’ when you’re emaciated. But I sort of feel I’m past that stage – I’m not wallowing in anorexic behaviour, I’m doing my damndest to recover physically and psychologically and… I don’t know. We made up, anyway. Gave each other a hug, and then last night before I went upstairs to my room, she gave me a hug and whispered ‘I listened to what you said.’ Which meant a lot.

Piglet got a new basket yesterday. Except we bought the wrong size, so it's like a double bed for her! And yes, we do 'tuck her in' at night under blankets. Wouldn't want her to be cold, y'know?

Piglet got a new basket yesterday. Except we bought the wrong size, so it's like a double bed for her! And yes, we do 'tuck her in' at night under blankets. Wouldn't want her to be cold, y'know?

I actually did have a photo of what I wore yesterday – because I thought it was quite cool ;-) But it wasn’t a DIY mirror job, my Mum took it when I was sunbathing in the garden. Like Saturday’s picture, it was another reality check. Wearing shorts and a strap top, I don’t look normal. I really don’t. I’m sorry to keep saying it – I’m not trying to ‘go on’ – I just need to tell myself. The weird thing is, if this is me after gaining quite a substantial amount of weight – God only KNOWS what I must have looked like at my lowest weight – I honestly don’t know how I could have walked around thinking I looked… I don’t know, I think the word I thought of last night was ‘ethereal.’ Y’know, like a little pixie, all delicate, and kind of horrific but in a tragic, elite sort of way. The sort of ‘beauty in the breakdown’ image I think ED thrives on. I used to take endless pictures of myself with this dead-pan expression, hunched over to show my spine or crook-armed to show the muscle wastage. Ethereal? Or slightly brain dead?

Breaking-the-fast this morning: oat bran with 1/2 'nana whipped in, 1/2 a '9 bar' sent to me by Katie (delicious! The carob got all melty!) and 25g raisins, 1/2 tsp brown sugar. So freaking good.

Breaking-the-fast this morning: oat bran with 1/2 'nana whipped in, 1/2 a '9 bar' sent to me by Katie (delicious! The carob got all melty!) and 25g raisins, 1/2 tsp brown sugar. So freaking good.

OK my parents have just announced we’re going out to lunch. Crazy..! I feel like any resemblance of routine has been butchered recently! While this is probably excellent practise for uni (can you imagine? ‘Excuse me guys, but if we’re going to go out for a drink, can you tell me on the Sunday night so I can write it into my meal plan for the week?’) I’m now not sure how the Fortisip is going to fit into my meal plan. I guess I’ll just see what I have for lunch, and if I look set to reach my calorie goal without it, great, if not, Forti-fun for me.

Weirdly, I don’t feel particularly perturbed by the thought of going out – I think my meal plan is now so high in calories that in a funny way, I do have ‘permission’ to literally eat what I want. The trouble is, acting on that permission is very different from simply ‘feeling’ it. At the restaurant we’re going to, I know I’ll feel I should have the salad I always have, with some bread. But what if I want the sandwich? Or some ice cream afterwards? It’s being brave enough to TAKE that option rather than have what ED deems the ‘healthiest’ use of my calories that is the challenge. Like last night – we had people around to dinner and my Mum bought individual pots of Haagan Dazs for dessert – guess who had the strawberry cheesecake flavour?! No guilt, baby. Even though EDward was saying ‘Have Fage and flax, that’s healthier, have you REALISED the sat fat in this?’ Pshh. Shut it. I just now feel slightly nervous about lunch.. I’ll be fine though.

I’ve got to go, because we’re off out now, but lots of love and I’ll report back later on how it went!

Time Does Strange Things To Us All

August 9, 2009 at 11:08 am | In Breakfast, Eating Out, Family, Friends, Oats, Realisation, Snack | 20 Comments

Hello hello my pretties… That sounded unintentionally creepy. Did any of you see the comment my brother left on my last post? Cheeky little sod! Though I have to say, having a 15 year old brother who is literally like a bottomless pit when it comes to shoving food in does help one feel better about having to eat a weight gain diet!

Yesterday afternoon I met my friend for coffee. I originally intended on having a blueberry muffin for snack, but when I got there they were all out, and only had reduced fat raspberry or triple chocolate :-( I was a little too scared to get the chocolate, I admit, and the reduced fat… Well honestly, I didn’t want my first ‘experience’ of having a muffin again since the onset of ED to be a reduced fat version. Call me anal, but I want to do it *properly!* So I got a frappe-latte type thing – not skinny! It was Nero, not Starbucks… The nutritionals are a LOT higher! – and almond biscotti. The calories added up OK so it was fine… And to be honest, once I saw my friend, the food really did seem unimportant.

I am so, so glad I went. As I mentioned in my last post, there was a lot of unspoken anger within me towards this girl… I felt like she abandoned me in my ‘moment of need’ and to be honest, I’ve been pretty bitter about it ever since. Without tooting my own horn, I’ve never really been the kind of person who can ignore someone who’s sad or in pain.. Sometimes I wonder if it’s more because I’m nosey, or lonely rather than just ‘nice’ – but maybe that’s just ED making me second guess myself. But anyway – I felt very let down by this girl for a long time.

And then in Febuary I found out she’d lost her Mum to cancer. And of course I felt terrible for all the bitter thoughts I’d had. No, her Mum wasn’t ill when I got ill – but it’s that typical scenario isn’t it? I remember a different girl who bullied me in school lost her Mum in the 2003 (?) Tsunami. And when, back at school, I didn’t go out of my way to involve myself in her life a lot of people said I was cold. Which is NOT true – I wrote her a letter saying how sorry I was etc. and I was polite and courteous to her – but she didn’t want to be involved with me, so in my opinion, milling around her when she probably just needed her close friends would have been fake. But at the end of the day (and I hope this doesn’t sound harsh) the fact her Mum died doesn’t take away the fact that a year or so before hand she’d nicknamed me ‘Buck Tooth Cow’ because I had sticky-outy front teeth (orthodonture fixed it ;-) ) I’m not saying we should never forgive… I just don’t think it’s honest or genuine to become overly involved in someone else’s misery if you wouldn’t be equally involved in their good fortune. When I got ill at school, a couple of girls were SO ‘interested’ – like they almost wanted to be recognised as the ‘girls who helped the anorexic.’ Cynical? Yes. But that’s how I see it in hindsight. At the time, I was just lonely and wanted friends. Maybe I’m a cow. And I’m not putting this very well, but anyway, I’m rambling.

Back to my friend – we sat in Nero for 2.5 hours! Just chatting. She talked a bit about her Mum, and for the first time ever, asked me about my illness. We were both open, honest. We exchanged stories of therapy and psychologists and people ‘putting their foot in it.’ On some level, I felt like we could relate to one another better than we ever could before everything happened, despite the fact our scenarios are so totally different.

She seeemed totally different. Having been, dare I say, quite a selfish girl – very into ‘herself’ – she seemed calmer, more insightful. I can’t even imagine what she must have gone through – I really, really can’t. It’s horrendous. But I’m so, so glad we saw each other. When I left, she gave me a hug and I told her I’d missed her. It meant a lot. And put a lot of things in to perspective. I’d be so lost without my Mum.

On to today! Mum bought some fabulous flat peaches (are they called ‘donut peaches?’) from the market so I chopped one on top of my oats this morning. I’m going to do a post on how I make my oats, because a lot of people have asked me – sound good? It’s nothing particularly special – though I do cook oat bran for about 15 minutes rather than the reccommended 2 or 3… Us old ladies like it congealed!

Birds' eye view - I'm being artsy!

Birds' eye view - I'm being artsy!

Ready for the close-up!

Ready for the close-up!

 Hmm. Just got a phone call saying we’re (again) having people round for supper tonight. It’s not that I don’t want people round.. it’s just that people came round last night too, and I like a ‘rest’ day in between. OK that sounds pathetic. But it means fiddling around with my meal plan so that I look like I’m eating what other people eat, blah blah blah. Ah well, not the end of the world! It’s actually the people I usually babysit for who are coming..  maybe I should go around to their house and look after their kid while they’re here ;-)

Thank you to everyone who commented on my post yesterday – please don’t worry, none of you offended me! Hearing ‘you look underweight’ is a double edged sword – on the one hand, it reinforces the need to gain, while on the other, ED thrives. I suppose it just depends which voice is louder – the healthy one, or the anorexic one. I’m choosing to hear the healthy one.

Talking of such, I have another Doc appointment at 10 o’ clock tomorrow – to pick up my Fortisips (I never though I’d say it but thank goodness – vanilla ensure = vomit, and that’s the only flavour I have left. I’m going to blend today’s with a frozen banana and strawberries to see if that helps!) and to get my ECG checked out and my chest looked at. I want to go to the gym today but my chest is killing me – it feels like I have razor blades scraping agains the inside of my lungs! And I can’t catch a proper breath, so I’ll probably just take Piglet for a walk around Richmond Park with Mum.

Right, I need to go and er.. eat. Again! Oh – and I wanted to say – Hello to new readers! I feel like a lot of ‘lurkers’ have been coming out of the shadows recently and it’s awesome! Thank you!

*PS -> I forgot to add – yes, my leggings are from Topshop, though it was a few months back so I’m not sure if they still stock them?

I FEEL BETTER (ish!)

August 8, 2009 at 12:45 pm | In Award, Body Image, Eating Out, Ensure, Friends, Realisation, Snack | 25 Comments

I woke up this morning and something was missing. It took me a few minutes to realise what it was: nausea! Yes, I actually woke up and didn’t want to vomit all over my bedroom floor. And the there was this funny sound, and I realised it was my tummy rumbling.

Oh yess! OK I don’t feel absolutely tip top 200% I-Could-Run-A-Marathon – but it’s a start! Wahey! I might actually be able to go to the gym tomorrow <3

Snack this morning - Lemon Ice tea (NOT sugar free - who is OWNING this liquid calories thing?) that some Lipton lady was handing out outside Sainsburys the other day, and a home made oatmeal raisin cookie - NOT fat free!

Snack this morning - Lemon Ice tea (NOT sugar free - who is OWNING this liquid calories thing?) that some Lipton lady was handing out outside Sainsburys the other day, and a home made oatmeal raisin cookie - NOT fat free!

Can I just say I find it super amusing that the bottle has a little red sign saying ‘New Great Taste!’ Like the old taste was actually pretty disgusting? Aah advertising. It wasn’t a challenge in the calorie sense to have this snack - it’s exactly the same as my normal AM snack. But the fact I made cookies using sugar and *gasp* butter, even if they are wholegrain, was a biggie, and a soft drink that’s not ‘diet’? Woo!

Sulky shot of Piglet :-)

Sulky shot of Piglet :-)

Four beautiful beautiful bloggers gave me this award – I was so touched, seriously guys, you make my day! I can’t imagine life without blogging now… It makes me happy when skies are grey..!

“This award is bestowed upon a fellow blogger whose blog content or design is, in the giver’s opinion, brilliant. This award is about bloggers who post from their heart, who oftentimes put their heart on display as they write from the depths of their soul."

“This award is bestowed upon a fellow blogger whose blog content or design is, in the giver’s opinion, brilliant. This award is about bloggers who post from their heart, who oftentimes put their heart on display as they write from the depths of their soul."

I’m passing it on to the following:
  • Tori: for giving me kicks as well as hugs – I can always trust her to tell me when ED is using my voice, and it means the world.
  • Brooke: Because we have had the most wonderful chats recently, and I can share all my misgivings and worries with her and know that she will understand.
  • Amy: For being Amy. This girls is so beautiful, inside and out. (I sound all gushy – my Dad will be making fun of me right now, let me tell you!)
  • Jessica: For her amazing, insightful posts that don’t shy away from the raw pain ED brings.
  • Katie: For sharing so much of herself with us, and for making such an effort to help others.
  • Lexi: For sharing her struggles as well as her triumphs.

Actually, this award couldn’t have come at a better time for me this morning. A while ago I used to post my daily outfits, until a few negative comments put me off. I’m nowhere NEAR as physically ill as I was at my worst, or even when I started this blog.. But I suppose ED-goggles sometimes prevent me from seeing that I am still underweight. I’m including a photo of myself today below, so just in case you are worried about comparing bodies etc, I’m giving a warning, as I REALLY don’t want to trigger anyone.

Anyway, feeling rather good about myself (!) this morning, I had a shower, washed my hair, exfoliated, moisturised.. y’know, girly pampering (I hate the word pampering.. reminds me of nappies – diapers in America?) And I thought I’d take a photo of today’s outfit, which, in typical Jemima fashion isn’t exactly elaborate, but anyway.

Once again can we play the game where we ignore the shit heap that is my room in the background? I'm tidying it later, I promise.

Once again can we play the game where we ignore the shit heap that is my room in the background? I'm tidying it later, I promise.

Anyway, I nearly didn’t post this photo. I was pretty shocked when I saw it. I didn’t look at it and think ‘Whoa, skinny,’ BUT I didn’t look at it and think ‘Healthy,’ either. Whatever ED says, it was a bit of a wake-up call. I was feeling really bad last night about having entered a new calorie range… But seeing that I don’t really look that much different to how I did 1kg ago, or even 2kg ago confirmed that yes, I am doing the right thing. I do still have a way to go before I look healthy. I’m better – much better – than I was.. But ED is wrong to tell me I look normal now.

Honestly? ED is now making me feel ashamed for even typing that. ‘Don’t be so bloody stupid, they’re probably all laughing right now.’ But I felt I needed to write and post this, to reaffirm not only to myself but to those who have seen me struggle over the last few days that I do recognise there is work that needs to be done.

And that I really need to get some new flats – those loafers are literally falling apart! I’ve worn them almost every day for nearly 2 years (minus winter, where the boots come out to play.) They may be a tiny bit smelly. Just a tiny bit. Ahem.

So, today, I’m meeting my friend like I said in my last post. I am INCREDIBLY nervous – I haven’t seen this girl for a long time… She was my best, best friend from the age of around 9 to 14, but when I got ill she.. well, ditched me. Never called me when I went to hospital, ignored me when I went back to school. However, a lot of shit has happened since then – for both of us, but I really want to see her today. I guess I am worried because there’s a lot of unspoken stuff hovering between us.. But there’s a big difference between 15 and nearly 19, and I’m glad we’re giving our friendship a chance today. Fingers crossed. And if I can squeeze eating a pastry or a muffin or something into the deal – it’s a pretty good challenge, eh? Funny, I’m more nervous about actually seeing her than I am about eating a snack out. Is that ED getting quieter? Mwaha.

I feel like I could ramble on forever about bits and bobs, but it’s nearly 1PM now and I should probably go and forage for lunch. I hope this post didn’t irritate anyone – I was, like I said, hesitant about posting a photo of myself because I think quite often it can be a thinly masked way of body checking. This morning, however, it was more reality checking, and I wanted to share my realisation. I’d never ever intentionally post photos of myself to try and show off ‘thinness’ because I know how upsetting and damaging it can be. I don’t want anyone to think I’m saying ‘LOOK HOW THIN I AM’ because (aside from the fact that 98% of the time I think the polar opposite to that statement!)  a) what kind of a message would that be? and b) honestly, if I wanted to post pictures that should be on a pro-ana site, I could probably find plenty from years back. But I don’t, because that sick, sad, obsessed girl is not who I am any more, and I’ll never be her again.

One more slight disclaimer: Yesterday when I quoted my brother asking if having an Ensure was like having a ‘whole meal,’ and myself agreeing – please don’t think my meals are only 300 calories each – they most certainly are not! I had the Ensure with an apple and peanut butter – and that was just a snack. My main meals are anywhere between 450 – 650 calories, sometimes more, sometimes slightly less. So please don’t worry!

Drunk on Ensure *edited*

August 7, 2009 at 11:26 pm | In Ensure, Sick | 15 Comments
Ensure gives me a wilty eye.

Ensure gives me a wilty eye.

200mls is very filling* – or is that psychosomatic? Fortisip prescription comes on Monday – 28 bottles. I have a lot to say on the matter – feeling actually quite positive despite appearances (nice ‘ill’ look going there – shiny face, frizz factor..) and still feeling icky. Will update tonight!

*Edit: I lie. My tummy just rumbled 20 minutes later. What. the. Hell?! Oh metabolism, I shall never understand thee. On the plus side, it’s the first time I’ve felt anything but sick in three days.

Brother (seeing me finish carton): Isn’t that quite a big increase?
Me: Yes.
Brother: But like, basically like adding a whole meal to your diet?
Me: …Yes.
Brother: Wow. So are you going to gain a lot of weight from that.
Me: …. (trying not to cry).. Yes.

How I love my family. Kidding, I do really. But I really don’t get them sometimes.

Dad (arrives home): Hi.
Me: Hello!
Dad: ….
Me: What?
Dad: I read your er.. blog
Me: Oh?
Dad: About your… Ensure things.
Me: …
Dad: It worries me, actually.

OK my brother is just a douche, but Dad, care to explain?! I thought everyone would be happy. Or is everyone expecting me to now stop eating any solid food and start drinking Ensures? I think I might need to explain to him that it’s not a step backwards just because supplements were a punishment in hospital (OK they said ’support mechanism ’ – same thing.) It’s frustrating. I thought everyone would be… I don’t know, proud?

As rough as they are (though that picture of me really is vile, I should take it down!) I do think they might help me… I was talking to one beautiful girly this afternoon and we agreed that sometimes as recovering ED sufferers we place food on a pedestal, and that it becomes such a focal point, such a ‘big deal.’ Having to drink something that I really do not like is, in a way, helpful. It’s just medicine. (Or liquid calories – but I think medicine is a nicer way of putting it!) Don’t get me wrong, food is MEANT to taste good and be enjoyed – but sometimes, the easiest thing is for it to be just… medicine. What I need to take. My mental Tamiflu ;-)

To do tomorrow (providing I feel OK)

  • I need to have a think about what I’m going to do with my wardrobe. Mum made a deal that when I got to a certain weight I could get some new clothes – which I’ll also need for uni (fingers crossed, fingers crossed!) I need to decide what I need, what I need to throw out (I feel like I’m having a lot of wardrobe purges at the moment – I think it’s because each time I do it, I then realise that as I gain weight get healthier, there are other things that aren’t going to fit in a way that isn’t triggering) etc.
  • Coffee with a friend I haven’t seen in a LONG time – it will be at the time I normally have my afternoon snack and have recently been having the supplements.. so maybe I’ll challenge myself to a muffin since, astonishingly, they now fit my calorie range for a snack alone *sigh*
  • Buy ‘The Great Gatsby’ – I read a good chunk of it today while waiting (for an HOUR!) to collect my prescription and I got sucked in. Also want to buy ‘Rebecca.’
  • DO NOT SMOKE. I’ve had a TERRIBLE chest infection and smoking on top of it is NOT good for me. But so tempting. Willpower, wherefore art thou only-present-at-the-dinner-table?!

Bugger, bugger, bugger.

August 7, 2009 at 12:30 pm | In Breakfast, Family, Oats, Realisation, Sick, Snack, Struggle, Weigh-In | 20 Comments

The one good thing about today:

Oat Bran, 1/2 nana whipped in, cinnamon, nutmeg, 1/2 tsp brown sugar, 20g honey roasted nuts and 1 packet pineapple raisins

Oat Bran, 1/2 nana whipped in, cinnamon, nutmeg, 1/2 tsp brown sugar, 20g honey roasted nuts and 1 packet pineapple raisins

Sorry to sound like a Negative Nancy but bloody hell. I’ve had a shitty day already and I only got up 3 hours ago. Firstly, my weigh in yesterday – I maintained. Which means another calorie increase. Fine, I can deal with that. Except I can’t – I can’t physically eat any more than I am already. So I’m not adding any more food – I’m adding Fortisips. I can’t really explain what a huge step this is for me – I HATE suppelements. In IP I chose to be tube fed rather than have supplements. It’s everything about them - the taste, the fact that you can get 300kcal out of 200mls.. It terrifies me. For 3 years my doctors have been suggesting I add one to my intake – simply because it’s the lowest density way of of getting the calories in – and I’ve always refused. But now I’m doing it and I’m shitting myself (not literally.. yet ;-) ) Honestly, I feel like a failure for not being able to add the calories in with real food – whole foods. But I’m so tired - SO tired. And maybe if after a few weeks I feel I can manage adding the calories differently, I can consider it then. But this will be one of my biggest challenges so far in recovery.

I'm waiting for a prescription for Fortisip - until then, I've had to buy Ensure. 3 stupid cartons cost me £7.50! Not happy.

I'm waiting for a prescription for Fortisip - until then, I've had to buy Ensure. 3 stupid cartons cost me £7.50! Not happy.

I haven’t even told my parents yet.. there’s just something horribly final and medical about taking the calories through a supplement… I’m sorry to go on about it.. I know many of you girls have more than one on a daily basis.. It’s just a personal mental block I have and I’m really struggling with it. I drank my first one yesterday. I sat in my room with the stupid thing for twenty minutes before shutting my eyes, holding my nose and gulping it down. It was disgusting, and I cried aftewards. I’m dreading drinking the next one this afternoon… Hopefully the Fortisip prescription will come through by Monday because seriously, I can’t stomach Ensure, nor can I afford to spend £2.50 on a freaking drink. I know if I asked my parents they’d buy them for me but I don’t want them to know.. which is silly, since the minute they read this they’ll know anyway.. but I just feel ashamed.

Second sucky thing about today: I still feel ill. I went to the doctor for my scheduled ECG and blood test and joy of joys, my ECG came back abnormal. What the Hell? Even at my lowest weight, my ECGS were absolutely fine bar one slight abnormality – but now I apparently have moderate arrhythmia and need to get it checked out. The on-call doctor said it was ‘nothing to panic about immediately’ – but he has no idea about my medical history. Girls, this is what anorexia does to us – sneaks up on us, ruins our lives, and then leaves little trails of its evil presence even once we’re fighting tooth and nail.

Thirdly: I still feel freaking sick. Which means FORCING down my food. Literally, shutting my eyes and thinking of England recovery, because I have no appetite. A couple of times I wasn’t sure if I was going to keep it down, but then I figured – what’s the point in NOT eating the food and potentially losing weight for no reason? If it’s gonna come back up, it’s gonna come back up and there’s not much I can do about it, but if it stays down, then clearly I’m well enough to eat anyway. I don’t want ED to have ANY excuses, no matter how shitty I feel. How stoical of me – I should give myself a medal. :-P

Finally: It’s raining, I can’t go to the gym because I can barely walk without wanting to puke, and I’m feeling fat. Party time for moi, non? Ha. No, I’ll be fine. I’m just feeling self indulgent. And a little scared about my ECG, to be honest. I’m sure it will turn out to be nothing but y’know, just in case.

It’s funny, I feel like drinking that Ensure yesterday in my room was like crossing the final frontier (doodoodooo!) in terms of moving towards recovery. It was like casting off the last of my anorexic stubborness and admitting defeat – ED’s defeat. Drinking something that is solely meant for weight gain is such a.. taboo, as far as ED is concerned, but I’m doing it. I always used to ask recoverers how they managed to drink the shakes, eat the food, and they always said ‘just try not to think about it and do it.’ I always thought this was ridiculous – how can you ‘not think about it.’ It turns out ‘not thinking’ just means ‘doing.’ There is NOTHING we ‘can’t’ do – there’s only ‘won’t.’ And ‘won’t’ won’t make us better.

The Best Anorexic in the Whole Wide World

August 6, 2009 at 10:17 am | In Breakfast, Friends, Oats, Realisation, Sick, Struggle, Weigh-In | 23 Comments

(I’m going to talk about some of my experiences in IP that weren’t neccessarily condusive to recovery – just a heads up because I know some people don’t like to read that kind of thing!)

I properly teared up reading your replies. Thank you from the bottom of my heart – I so badly needed to know I wasn’t alone, and that’s exactly what you guys reinforced. You’re amazing, truly. I don’t know how I’d survive without you guys!

Have I been triggered recently? Yes and no. Some of you mentioned feeling like ‘bad anorexics’ because others aren’t doing so well at the moment. I sure as hell know that feeling. I’m currently one of three girls I knew from IP who isn’t back in hospital.. the rest are either just being discharged now from yet another admission, or facing section, or just generally plummeting weight wise. And the hardest part is knowing that there’s a part of them that feels SO DAMN SUPERIOR. Even though they’re miserable, even though they’re either in or facing hospital.. there’s that anorexic competitive side, that disordered satisfaction that comes from thinking ‘Wow. I’m a hopeless case, I’m so much sicker than everyone else because I just can’t beat this. Damn. Even those people I thought were super sick are eating now – and I’m not. Kudos to me!’

I know these feelings exist, because I’ve had them myself. When I was admitted to hospital the third time, I felt such a sense of satisfaction when the nurses saw me walk through the doors. There was huge comfort in knowing that I’d defied everyone’s efforts to feed me and make me better – all these doctors, nurses, health care assistants – for all their training, all their therapy skills – they couldn’t take my ED away and they couldn’t ‘make me fat.’ Other, weaker girsl had succumbed to their pressure and tricks but I was strong, I was better than them.

What a load of shite. I know now that was purely anorexia, replacing what should have been feelings of shame and humility at my reluctance to recover with pride and achievement, because that’s what it needed to survive. But it’s so hard reading on Facebook that my friends are struggling, and hearing them say ‘GOOD FOR YOU! I’M SO PROUD!’ when I tell them I’m doing well.. Because I know they’re ticking me off from the list of ‘competition.’

It’s not surprising everyone in the Unit was always so supportive to one another. If one girl wouldn’t eat or drink her supplement, especially if she wasn’t on an NG plan (if you restricted a certain amount of times you were put on a plan that meant you were tube fed your meals if you didn’t complete them) all the other girls would go crazy trying to help – because the worst thing that could possibly happen would be that this girl lost weight at the next weigh in, or ate less – that would make her a ‘better’ anorexic.  

Actually, in the unit I remember going to ludicrous lengths to be the ‘best.’ One summer it was 35 degrees celsius, and we all sat for post meal in the tiny yard. The nurses came round with sun cream and told us to put it on. I remember rubbing it into my legs and simultaneously body checking. Then one girl shook her head and said ‘I’m not rubbing that on me, it’s got oil in it!’

From that day on, none of us put sun cream on. Even though we knew perfectly well it wouldn’t sink into our skin and turn to fat – we were anorexic, not retarded – if we let that girl have an obsession and a fear that we didn’t have ourselves, she’d be sicker. We even stopped washing our hands with soap, because ’soap oil might sink in too.’ Considering most of us spent the majority of meal times smearing butter and whatever else we could over ourselves to avoid calories, we were a pretty smelly bunch.

And then, two weeks later, a new admission arrived and she had OCD and washed her hands endlessly. They were all scabbed and dry, and every time she made  a a fist her knuckles cracked and bled. Cue a sudden obsession with handwashing on the ward. Everyone wanted those dry, cracked hands and within a few days we were all scrubbing away 10, 15, 20 times a day. We all forgot about our fear of lotions and soaps and creams, because the new ’sickest’ thing to do was the have OCD. Some girls stopped touching door handles in front of the nurses, though if they were storming out of the dining room after a confrontation over a fortisip, they suddenly had no problem with wrenching the door open and slamming it behind them.

In a round about way, my point is that it’s so easy to feel ashamed of progress. And that’s kind of how I felt last night. Like I was alone in my efforts to gain weight, to recover, and that I was suddenly the ‘worst’ anorexic. Rationally, I know that’s a pretty damn good thing to be!  But it’s a damn hard title to contemplate when you’re so used to pursuing anorexia. Even blogging at a BMI of 13/14 was easier – I felt justified in talking about my meals and calories because I ‘deserved’ them. Now, when I’m not *too* far off 17.5, it’s a lot harder.

But all those months ago, when I posted in desperation about my chest pains, my exhaustion – and I swore I would walk the walk, not just talk the talk, I knew this point would come. I knew I’d have to face up to a time when I would no longer look appalling, no longer face hospital each week. I knew a point would come where people stopped saying ‘Do you want a lift?’ because they were too scared to let me walk to the train station in case I keeled over.

Your comments last night made me feel less alone, gave me hope. And I’m sending a massive, massive hug to all of you – gaining or losing, recovering or relapsing. Because one day, we’ll all be at a point where ‘recovery’ is a looming reality – terrifying and thrilling – rather than a distant dream. And it’ll be hard then, just like it’s hard now.

And just because it wouldn’t be a proper post without a brekkie pic:

Oat bran with 1/2 banana whipped in, 2 tbsp smooth PB and dark chocolate (not carob - chocolate! No shame!) chips.

Oat bran with 1/2 banana whipped in, 2 tbsp smooth PB and dark chocolate (not carob - chocolate! No shame!) chips.

I’ve got to go and be weighed now – hurrah. Ahem. To be honest, I don’t really care what happens right now. I know it’s gone up because I can feel it all over me - but I just want to to talk to Michelle today. I know I probably – OK, definitely, will care if it shoots up but whatever.. She goes on maternity leave after next week :-( I don’t know who I’m being handed over to and I’m kind of dreading it – I really trust Michelle not to bullshit me, and she EXPECTS me to recover – which is so, so important. I want to buy her a little present before next week to say thank you – maybe a teddy for her baby or something.  And then after that, a quiet day is in order.. I’m not feeling 100% so I’m just going to take it easy – which is difficult since I feel guilty if I don’t do *something* – but I know if I don’t nip it in the bud I’ll be properly ill by this time next week , and that would suck.

Scared

August 5, 2009 at 10:50 pm | In Body Image, Sick, Struggle | 16 Comments

Nothing bad has happened. I just feel suddenly very frightened. I’m trying so, so hard with recovery. I ignore the doubting, nagging little voice that squeaks away at the back of my head twenty four hours a day. I’m gaining weight. I’m doing everything ‘right.’ But I feel so frightened for the future. What if I slip? What if I don’t get better, and the voice never goes away? I don’t know if it’s because I’ve had a difficult day in terms of feeling physically unwell AGAIN (I’m going to the doctor on Friday because this is getting too irritating for words!) but I just feel so cynical suddenly that people really get… better.

I don’t want to live my life always battling against a voice. I can’t. I can’t do it. This whole pursuit of health and happiness… I was under the impression that you gain weight, struggle, get healthy, struggle some more… And then, eventually, you still avoid McFlurries but you’re OK. You manage. And survive.  And live.

Except I’m stuck with the disgusting body I had before anorexia – cellulite, stretch marks, the works. And now they look even worse because of the damage I’ve done to my skin. I look repulsive. I want to tear at myself, climb out of this body and.. and what?

I feel like the journey I thought was a million miles long has just been extended. I don’t know why I feel like this tonight.. well, I do. But it’s a long story. I’m so tired of fighting so hard and suddenly the thought of doing it for the rest of my life feels so hard. What if I’m not strong enough? I’ve never been a strong person, not really. And all the people I thought were the strongest in the world – people from IP who I thought were doing so well.. even bloggers – they fall. And I’m so scared of falling again.

What if my head never changes and I’m stuck in a body that makes me feel physically sick to look at, with a head that still functions like an anorectic’s? I can’t do it. I need to know things get better. I need hope.

I’m bloody crying and I have no idea why. I feel lonely in my recovery. And I shouldn’t because I know there’s all of you; struggling on with me. But what if everyone else gives up too, and I’m left on my own? And because I’m weak, I don’t survive well on my own and I just join the club and get sick again too?

And I know I’ll be jumped on by my parents tomorrow if I publish this post – ‘ARE YOU RESTRICTING?!!!!!!!!!!!!’ And the answer is no, I’m not. At all. But I want to. I feel so disappointed by everything at the moment. My health, for one. I’m fucking eating more than I’ve ever eaten, and I’ve been ill for a week. And not even properly ill, just dizzy, and coughing, and feeling lethargic. Maybe that’s just how I’m destined to feel forever as a result of anorexia. I just want to feel well; I want to be rewarded for my hard work. And I feel disappointed by other stuff.. I suppose it’s not right to talk about on here. But guess what never disappoints? Anorexia, right? People let you down, ED doesn’t.

I know that’s bullshit. I know it is. Just tonight, after having a cruddy day where I’ve had to force myself to eat everything, and I still feel sick because I’ve just eaten my stupid night snack/dessert – I just want it all to go away.

And I don’t want to be lonely. I want a hug. I tried to go and give my Mum a hug but she (unsurprisingly) was less than happy considering it’s nearly midnight. And I’m 18 and shouldn’t be running to Mummy in the middle of the night. I just can’t stop crying. I want someone to hold me and tell me it’s going to be OK, and that I’m going to get better – mentally and physically – and that I’ll be happy and not obsessed with food. People don’t stare at me in the street any more. I don’t look too sick.

 I want to be happy. I want to not feel tired and not to get a head rush every time I stand up. I’m the heaviest I’ve been in years, everything horrible in my body that ED concealed is coming back. I keep seeing pics on people’s blogs of you all out living your lives.. and you’re so beautiful, all of you. In bikinis, in shorts.. I can’t wear any of those things because my legs, covered in stretch marks and dimples look, as one charming girl told me when I was 13, like a ‘blood shot zebra.’

I’m sorry for being such a dick.

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